Chi ME Sessions

🌿 FREE Chi ME Sessions - see full details on our Members Only FaceBook Page - Starting Monday 17th November 2025 🌿

We are delighted to offer four weekly online Chi ME sessions, completely free for our members. 💜

✨ What to expect:

Chi ME combines gentle, flowing movements with mindful breathing to encourage relaxation, balance, and improved wellbeing.

These sessions can be enjoyed from bed, seated or standing — ideal for anyone managing limited energy.

🧘‍♀️ Led by: Accredited Chi ME Instructor

🗓️ Starts: Monday 17th December 2025

💻 Where: Online

Join us for calm, connection, and gentle movement in a warm, supportive space. 🌸

🌼 About Chi ME
Chi ME is an adapted form of Tai Chi designed to be accessible for people with energy-limiting conditions, including M.E. and fibromyalgia.

The slow, mindful movements can help ease tension, support posture and flexibility, and promote a sense of peace — all at your own pace.