Knowledge Bank

Welcome to our Knowledge Bank — a growing collection of resources, studies, and documents that offer insights into ME, related conditions, and ongoing support strategies.

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Hope 4 ME & Fibro N.I. - What is Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS)

Although the cause is unknown, evidence indicates that there are likely to be a number of factors involved, and the illness may be prompted by an infection, virus, or some other triggering event.

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Hope 4 ME & Fibro N.I. - What is Fibromyalgia?

Fibromyalgia can impact upon every aspect of a person’s life, with people experiencing guilt, loneliness, self-doubt and isolation...

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Hope 4 ME & Fibro N.I. - What is Long Covid

Long Covid or Post-Covid-19 Syndrome is a ‘Post-viral Fatigue Syndrome' similar to ME/CFS, that is triggered by Covid-19 infection. It can affect anyone exposed to the SARS-CoV-2 virus, irrespective of age or severity of original symptoms.

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Discover M.E. Pilot Study - BMC Medical Education Publication (2024)

Virtual reality education on Myalgic Encephalomyelitis for medical students and healthcare professionals: a pilot study

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Future M.E. Services in Northern Ireland

Hope 4 ME & Fibro N.I. Patient Preferences Survey (2023)

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World ME Alliance - Myalgic Encephalomyelitis - Factsheet

What is M.E.

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Myalgic Encephalomyelitis International Consensus Primer for Medical Practitioners

Myalgic Encephalomyelitis - Adult and Paediatric - International Consensus Primer for Medical Practitioners

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Fibromyalgia Syndrome - A Clinical Case Definition and Guidelines for Medical Practitioners

An Overview of the Canadian Consensus Document

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U.K. Physios for M.E.

How to work safely with people with M.E.

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Doctors with M.E.

Putting into Practice What NICE Guideline for ME/CFS Means for GPs

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ME Association

A summary of essential Information on the new NICE Guideline on ME/CFS

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ME Association- Fibromyalgia- What it is and How it differs from ME/CFS

Fibromyalgia (FM) is the name given to a fairly common condition that causes widespread pain and tenderness in the muscles

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ME Association - Disability Rating Scale on ME/CFS

How symptoms and ill health impact all aspects of everyday living

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The Lightning Process - A Positioning Paper

The Lightning Process is a commercial training programme that is promoted by practitioners as a cure or treatment for M.E. without due evidence.

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Workwell Foundation

Time-course on M.E. Identifying and avoiding PEM

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Workwell Foundation

Activity management with a heart-rate monitor

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Royal College of Occupational Therapy

How to manage your energy levels. Practical advice for people recovering from or managing long-term health conditions.

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Bateman Horne Centre - Fibromyalgia

My Fibro pain is worsening am I having a flare?

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ME/CFS Patient: Post Exertional Malaise Avoidance Toolkit

Post Exertional Malaise (PEM) is one criteria of ME/CFS diagnosis defined by a worsening of symptoms occurring after physical, mental or emotional exertion.

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