1st April 2025 - Monthly Meeting

1st April 2025 - Monthly Meeting

1st April Monthly Meeting 2025 - Ashley Montgomery, Advanced Practitioner Physiotherapist
Pain Clinic, Ulster Hospital Belfast.

 

Topic: Is Compassion Selfish or Self-Care? 💙
Join us for an insightful session with Ashley Montgomery, Advanced Practitioner Physiotherapist
Pain Clinic
Ulster Hospital
on exploring the balance between compassion, self-care, and wellbeing.

 

Learn how prioritizing self-care isn’t selfish but essential—for your health, your recovery, and those around you.

🔹 Understand the science behind self-compassion
🔹 Discover practical strategies for self-care
🔹 Explore how caring for yourself enhances 

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Date Tuesday 1st April 2025

Time: 6:45-8pm

Schedule:

Zoom room opens: 6:45pm

Speaker: 7pm-8pm

Closing discussion: 8pm-8:15pm

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Zoom link is in our members only group
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Recording

We will be recording the meeting for the members only page on Facebook. Please let us know before the end of the meeting if you don't want wish to be in the recording and we will edit the video

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